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Insanity max 30 tabata strength4/5/2023 ![]() ![]() Rather than me tell you how it’s different, here’s what Shaun T had to say: Shaun T made it so challenging that even HE had to practice for months to get it through it. ![]() ![]() Pretty much nobody makes it through the first time-it’s that tough. So, what’s difference between his Insanity programs and Insanity Max 30? It has 160 brand new moves and includes a low-impact modifier for those of you recovering from injuries (like me). True to Shaun T form, the program uses your own body as a tool-yep, that’s right, there are no weights or equipment. The best part-workouts are just 30 minutes! You’ll see tons of new moves that will push your body further than you thought you could go. The program includes 12 killer cardio sessions and Tabata strength workouts. Okay, yes, Insanity Max 30 still earns the “Insanity” title, but this time around it’s because it gives completely ridiculous results. ![]() With Insanity Max 30, Shaun T has figured out how to make intense work-outs accessible to folks that are just starting out. But, he did something a little different this time-I’m passing along my Insanity Max 30 Review, because this program is definitely an option for a wider range of folks. I’ve done all of Shaun T’s workouts and, I’ll be honest, most of them are butt kickers and not for the faint of heart (hence the frequent use of the word “insanity”). ![]()
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